I never knew that the time would come for me to write a blog post about buying new knickers as an act of self-care, but here we are! I...

Hello everyone, how are you? I hope you are well and that you are enjoying the last few weeks of winter, or summer if you are on the...

Happy New Year and welcome to our first post of 2024! Today is the first new moon of the year, which happens to be a very potent new moon...

The winter solstice marks the shortest day and longest night of the year. It’s a pivotal moment in the annual celestial cycle symbolising...

As you may be aware, green spaces are often a big part of our retreats and we try to go outside as much as possible. Our connection with...

This was a big hit at our summer retreat where we had a delicious rainbow lunch to match our chakras, and it is really simple to make!...

All of a sudden the weather has started to turn - we’ve gone from being immersed in those beautifully warm, colourful autumnal days, to...